As people get older, their bones become less dense and can break (fracture) more easily—conditions known as osteopenia (mild bone loss) and osteoporosis (severe bone loss). Osteoporosis is especially common in women after menopause, but men get it, too. Other factors that increase osteoporosis are smoking, alcohol, low intake of calcium and vitamin D, lack of exercise, white ethnicity, low body weight, a family history of osteoporosis, certain drugs (especially corticosteroids), thyroid disease, and possibly caffeine.