The summary below is from the full report titled “Brief Communication: Sleep Curtailment in Healthy Young Men Is Associated with Decreased Leptin Levels, Elevated Ghrelin Levels, and Increased Hunger and Appetite.” It is in the 7 December 2004 issue of Annals of Internal Medicine (volume 141, pages 846-850). The authors are K. Spiegel, E. Tasali, P. Penev, and E. Van Cauter.
Sleep Duration and Levels of Hormones That Influence Hunger. Ann Intern Med. 2004;141:I–52. doi: https://doi.org/10.7326/0003-4819-141-11-200412070-00004
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Published: Ann Intern Med. 2004;141(11):I-52.
Endocrine and Metabolism, Pulmonary/Critical Care, Sleep Disorders.
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